Groggy Afternoon

We ate later than we usually do last night. I have to fast before I take my night time medicine, so that was going to be late too. Sadly I forgot to take it. I had a lot of trouble sleeping as I usually do when I miss doses, but I didn’t think to check if that was the problem. I woke up this morning a little out of sorts and only then realized that my night time routine had been incomplete. I can’t take the full regiment in the morning but I did take an emergency anti-anxiety pills. I was able to get a little more fitful sleep, but I’m still pretty groggy this afternoon. Wish me luck.

22 June 2023