Do you spend more time thinking about the future or the past? Why?
I spend a lot of time in my head. I recite and rehearse ideas that I just had and the ones I am trying to have. My executive planning is not great but that doesn’t stop me from catastrophizing about tomorrow or next week or next year. Still I think I probably spend more time thinking about the mistakes I’ve made than about the ones I’m going to make.
Latter Day Sinner 