Latter Day Sinner

I don’t have any grudges against people except possibly myself. I constantly perseverate over the dumb things I have done in my life. From the little things I shouldn’t have done to the things I wish I had said. I think it’s a common experience to be harder on oneself than anyone else. After all other people’s actions are out of my control. If I make a boneheaded choice then considering it again should in theory help me to avoid making poor choices in the future. But it usually just creates worry and anxiety. I hold grudges against myself and that is not altogether healthy.