Tag: health

• Sleep Hygiene

  It has become apparent that I need better sleep hygiene. I stay up until early in the morning and then have trouble waking up because of the Theory of Duh. I am aware of the problem however I am not yet committed to a solution. With many of my health issues I wait until I…

  Mark

  October 30, 2025

  rant

  cigarettes, death, fried cheese, hard alcohol, health, motivation, sleep hygiene

• Health and Well-being

  What strategies do you use to maintain your health and well-being? I take my antipsychotic medication. That’s the most important thing I do for my health every day.

  Mark

  July 24, 2024

  Uncategorized

  antipsychotic, dailyprompt, dailyprompt-2009, health, medication, well-being

• Staying Home

  What do you do to be involved in the community? Sadly I am not particularly involved in our community. I did some volunteer work last summer. I try to make it to church though even that hasn’t been working very well lately. The health of my family necessitates I remain in the house much of…

  Mark

  May 7, 2024

  Uncategorized

  chronic illness, church, community, dailyprompt, dailyprompt-1931, health, priorities, staying home, volunteer