Tag: health
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My Health Starts with Me
I saw the nurse practitioner who prescribes my psych meds yesterday. No changes on that front, but she did order a blood draw. I walked to the hospital to get the work done today because Stephanie wasn’t up to driving and my health starts with me. It went smoothly but the results came back with…
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Vitamin C
I woke up this morning with the SpongeBob song Scurvy in my head. I decided to take a vitamin c because that how the song goes and I figured it was telling me something. I am a firm believer that vitamin c is good for my health. Danny disagreed. He says there are no benefits…
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Sick Day
Just kidding. I don’t get sick days. I am on call for the boys 24/7 regardless of whether I’m feeling lousy. I got some extra sleep but my mouth is still cooked and my nose is still running. I am not in good health today. Hopefully I can get some more sleep tonight and wake…
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Sleep Hygiene
It has become apparent that I need better sleep hygiene. I stay up until early in the morning and then have trouble waking up because of the Theory of Duh. I am aware of the problem however I am not yet committed to a solution. With many of my health issues I wait until I…
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Health and Well-being
What strategies do you use to maintain your health and well-being? I take my antipsychotic medication. That’s the most important thing I do for my health every day.