Ben knows I won’t give him pills and light off before 9pm. He’s been watching the clock to get his meds as soon as I’m willing to give them to him. He gets up early, and if he gets pills too early then he gets up too early. Alex has been noticing the pattern. Ben is in bed and Alex hovered over me in the kitchen until I gave him his nighttime meds and put him to bed. I should really bump back my sleep hygiene routine and go to bed at 10pm. But not tonight. I am not tired yet, and I need to take my own pills, fast another half hour, and eat even if I was tired.
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