Tag: fat

• Leave the Fat in the Fish

  One of the biggest selling points of fish is the fat. If you process it out then the fish isn’t as healthy. Today I was grocery shopping and looked at the fat content of imitation crab. The answer that came back was zero. That’s definitely not what I want. So I put Omega 3 into…

  Mark

  August 4, 2026

  rant, two cents

  diet, fat, fish, food, groceries, Omega 3, two cents

• Easy Chair 26

  I have spent most of the time I have been awake today in my easy chair or going to or from it. I am still in last night’s jammies. And yet I have been relatively productive. I can do a lot from my phone: reading, writing, art, and most importantly checking up on family and…

  Mark

  January 18, 2026

  Uncategorized

  beer, easy chair, fat, gratitude, happy, phone, struggle